
Business Name
Thrive & Grace
About Me
"Shelia Heard, known as the Momma Warrior, is a faith-based wellness practitioner and transformational coach who blends the wisdom of Scripture with the science of functional health. With credentials in holistic and functional nutrition, breathwork, hypnosis with NLP, and holistic alternative psychology, she equips believers to become confident advocates for their own health and the health of their loved ones. As the creator of The Heard Method™, Shelia integrates functional blood microscopy, AO Scan biofeedback, and personalized nutrition into Spirit-led healing protocols that restore body, mind, and spirit. Through her signature programs, books, and retreats, she helps women, caregivers, and Christian professionals step out of survival mode, align with divine rhythm, and live whole, strong, and rooted in their God-given assignment. Her mission is simple yet profound: Where strength meets compassion, wellness thrives."
Offered Services
Faith-Based Functional Health Consulting — Root cause mapping for physical, emotional, and spiritual alignment.
The Heard Method™ Wellness Mapping — Live blood microscopy, AO Scan biofeedback, and personalized healing protocols.
Breathwork & Hypnosis for Healing — Nervous system regulation, subconscious reprogramming, and spiritual renewal.
Holistic Nutrition Therapy — Bioindividual plans for gut health, hormonal balance, and inflammation reduction.
Faith & Frequency Sessions — Combining prayer, biblical meditation, and frequency medicine for body-soul-spirit healing.
Private Healing Intensives — Deep-dive, one-day or multi-day sessions (virtual or in-person) for rapid transformation.
The Heard Method™ Wellness Mapping — Live blood microscopy, AO Scan biofeedback, and personalized healing protocols.
Breathwork & Hypnosis for Healing — Nervous system regulation, subconscious reprogramming, and spiritual renewal.
Holistic Nutrition Therapy — Bioindividual plans for gut health, hormonal balance, and inflammation reduction.
Faith & Frequency Sessions — Combining prayer, biblical meditation, and frequency medicine for body-soul-spirit healing.
Private Healing Intensives — Deep-dive, one-day or multi-day sessions (virtual or in-person) for rapid transformation.
Delivery Model
Hybrid
Location
Tupelo, MS 38801